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About Your DOST

Your DOST provides confidential mental health support through one-on-one counseling, self-help tools, and workshops. Its clinically validated approach builds emotional resilience and long-term wellbeing for employees.

Why Connect Your DOST with Empuls

Integrating Your DOST with Empuls brings mental health and employee engagement together on one platform. Employees can access confidential counseling and self-care tools directly through Empuls, while HR teams can foster an open, stigma-free culture of emotional wellness—leading to improved morale, reduced burnout, and stronger team connections.

Key Benefits

  • For HR
    • Enhance employee wellbeing Address emotional and mental health proactively.
    • Boost productivity Support mental clarity, focus, and motivation at work.
    • Reduce attrition Help employees manage burnout and stress effectively.
    • Measure impact Access anonymized wellness insights to guide HR initiatives.
  • For Employees
    • 24/7 availability Access emotional support anytime, anywhere.
    • Diverse expertise Assess professional counselling specializing in stress, anxiety, relationships, career issues, and more.
    • Personal growth Access life coaching for confidence, performance, and leadership skills.
    • Completely private All sessions are 100% confidential and secure.

How Employees Can Use Your DOST

  • Connect with a Counselor Book one-on-one online sessions with licensed psychologists or life coaches.
  • Instant Chat Support Get immediate help through real-time chat with emotional wellness experts.
  • Video or Audio Therapy Choose flexible formats for therapy sessions based on comfort and need.
  • Self-Help Tools Access personalized assessments, progress tracking, and self-guided exercises.
  • Confidentiality & Security All data and sessions are encrypted and anonymized to protect employee privacy.

Deliver Your DOST Benefits at Scale

Integrating Your DOST with Empuls unites mental health and engagement in one place enabling easy access to mental health counselling while helping HR nurture a stigma-free culture of wellbeing.

Follow the steps below:

1

Log in to Empuls

  • Click on Reports & Admin to land onAdmin Dashboard.
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2

Go to Program Settings

  • Navigate to Program >> Manage Benefits >> Wellness Benefits
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3

Select YourDost

  • From the list of wellness partners, choose Your Dost.
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4

View available packages

5

Fill in the employee details

Enter:
  • Number of employees
  • Work email addresses
  • Phone numbers
6

Send an enquiry

  • Click Enquire.
  • Our team will respond with details and pricing.
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7

Confirm the requirement

  • Our team will connect with you, confirm pricing and requirements, and share the process to send the benefits to employees.

Support

For setup or usage assistance, contact us at cs@xoxoday.com.